Does your world seem to be getting more complex and overwhelming by the day? Do you suffer from information overload, with technology and new consumer products fighting for your time, money and energy? Maybe I can help.
Amidst all the frantic confusion, some people are choosing to pare down their lives rather than being swept up. They often can find themselves living happier, quieter and more content lives than they were before.
Don't worry, I recognize it's not practical for everyone to move to a small house in a quiet country town. What you can do is make small changes for a big impact. Here are ten ways you can simplify your life.
1 - Loosen your schedule
Do you find yourself always rushing from one thing to another? Or that every minute of your day is planned out? Try planning less things during the day and leave more time between activities. As a bonus, you can get ready for things earlier, and you won't feel like you're always behind the eight-ball.
2 - Eliminate 20%
Stuff and baggage accumulates over time. It's a good idea to take a sweep through your stuff every few months or so and eliminate 20% of your clothes, toys, electronics, etc. You can donate them to charity or even consider selling them through a garage sale or other various online auction sites.
3 - Focus your priorities
Spend some time thinking about what you're doing with your time. Think of the four or five most important things to you. Are you able to focus on those? Or do you have too many commitments that leave you with little time to do the things you love? Cut everything except those four or five things.
4 - Go small
This is a big step, but can go a long way toward simplifying your life. Do you have rooms in your house or apartment just for stuff? Are there always empty seats in your car? If moving to a smaller, less expensive house or trading in for a smaller, more fuel-efficient car is something you can do, you'll find that a lot of weight may be taken off your shoulders.
5 - Learn to say no
Whether it's saying no to yourself when you're at the mall or saying no to a co-worker that asks you to do extra work, learn how to say no to things that don't align with your priorities. You'll spend less time focusing on things that don't make you happy.
6 - Clear your inbox
Do you have tons of unread email messages? Or piles of unread mail at home. On top of being unnecessary clutter, an unknown pile of to-dos can wear at the back of your mind and keep you from staying on top of things. Keep your inbox and unread mail at zero and you'll find yourself being more efficient and relaxed.
7 - Create a simple, healthy menu
Is figuring out what to make for dinner a struggle? Are you making a trip to the grocery store every day for extra ingredients? Make a simple, healthy menu for all your meals, and get all the ingredients in one trip. Make it a family event, or use it as quiet time to think.
8 - Clear your desk
Some people make it a habit to have a clean desk when they leave work every day. An organized workspace without clutter is efficient, relaxing and will make you more productive.
9 - Leave a small online footprint
Are you a member of every social networking site out there? Do you have more email addresses than you can remember? Pick one email and one social networking site, and delete all the rest. You'll spend less time trying to keep up.
10 - Do nothing
Carve out a small part of your day to do nothing other than reflect on what's going on in your world. Make it a quiet, peaceful place and try to clear your mind from anything that's weighing you down. Often you'll find yourself coming out of this time refreshed and ready to tackle anything that comes your way.
